Fish & Seafood · Nutrition facts

Atún Claro En Aceite De Oliva

147 kcal per 100 g, with 2.6 g protein, 13 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 150 g
Track it in the free Dietly app
Atún Claro En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
7% of calories
13 g
Carbs
35% of calories
9.4 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Sugar13g
Saturated fat6.6g33% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24021234 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Atún Claro En Aceite De Oliva in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva by Sal de Plata has 147 kcal per 100 g. One serving (150 g) is about 220 kcal.

How much protein is in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva contains 2.6 g of protein per 100 g — about 3.9 g per 150 g serving.

Is Atún Claro En Aceite De Oliva high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Atún Claro En Aceite De Oliva low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Atún Claro En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (6.6 g). Overall that places it in band C.

How much Atún Claro En Aceite De Oliva is 100 calories?

About 68 g of Atún Claro En Aceite De Oliva equals 100 kcal.

Is Atún Claro En Aceite De Oliva high in sugar or fat?

Per 100 g it has 13 g sugar and 9.4 g fat (6.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API