Fish & Seafood · Nutrition facts

Fish & Chips

168 kcal per 100 g, with 5.9 g protein, 18.3 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Fish & ChipsNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
14% of calories
18.3 g
Carbs
45% of calories
7.4 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.7g3% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856772218 · Data last verified:

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Barcode

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3263856772218

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Common questions

How many calories are in Fish & Chips?

Fish & Chips by Leader Price has 168 kcal per 100 g.

How much protein is in Fish & Chips?

Fish & Chips contains 5.9 g of protein per 100 g.

Is Fish & Chips low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Why does Fish & Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fish & Chips is 100 calories?

About 60 g of Fish & Chips equals 100 kcal.

Is Fish & Chips high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.4 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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