Snacks · Nutrition facts

Sablés Pur Sarrasin

461 kcal per 100 g, with 6.8 g protein, 50.8 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés Pur SarrasinNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
6.8 g
Protein
6% of calories
50.8 g
Carbs
45% of calories
24.5 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar21.5g
Saturated fat15.4g77% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3293680021060 · Data last verified:

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3293680021060

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Common questions

How many calories are in Sablés Pur Sarrasin?

Sablés Pur Sarrasin by Bio Roc’Hélou has 461 kcal per 100 g.

How much protein is in Sablés Pur Sarrasin?

Sablés Pur Sarrasin contains 6.8 g of protein per 100 g.

Is Sablés Pur Sarrasin high in sugar?

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Sablés Pur Sarrasin high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Sablés Pur Sarrasin a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Sablés Pur Sarrasin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (21.5 g), saturated fat (15.4 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Sablés Pur Sarrasin is 100 calories?

About 22 g of Sablés Pur Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Pur Sarrasin high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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