Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3293680210396 · Data last verified:
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Common questions
How many calories are in Bio Roc?
Bio Roc by Bio Roc has 446 kcal per 100 g.
How much protein is in Bio Roc?
Bio Roc contains 7.4 g of protein per 100 g.
Is Bio Roc high in sugar?
Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Bio Roc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (30.5 g), saturated fat (4.5 g). Overall that places it in band D.
How much Bio Roc is 100 calories?
About 22 g of Bio Roc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Roc high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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