Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530418491 · Data last verified:
Compare Sablés with another foodLog Sablés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sablés?
Sablés by L'Atelier St Michel has 563 kcal per 100 g.
How much protein is in Sablés?
Sablés contains 5.6 g of protein per 100 g.
Is Sablés high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Sablés high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Sablés high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Sablés have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (21 g), saturated fat (22 g), sodium (520 mg). Overall that places it in band E.
How much Sablés is 100 calories?
About 18 g of Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés high in calories?
Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
More Snacks foods
Explore all →
SablésSt Michel560 kcal · 5.7g proteinE
Le Palmier Chocolat Au LaitSt Michel552 kcal · 5.6g proteinE
Palets Rhum RaisinsBonne Maman532 kcal · 5.8g proteinE
Choco CaramelVahiné553 kcal · 4.7g proteinD
Chips De Bananepural532 kcal · 1.7g proteinE
Chocolat De Laboratoire Chocolat Blanc PaletsCarrefour569 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API