Condiments · Nutrition facts

Roux Blanc

586 kcal per 100 g, with 6.1 g protein, 49 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie dense
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Roux BlancNutri-Score DCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
6.1 g
Protein
4% of calories
49 g
Carbs
34% of calories
40 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium210mg4% DV
Calcium20.2mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070964222 · Data last verified:

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Common questions

How many calories are in Roux Blanc?

Roux Blanc by Carrefour,En Cuisine has 586 kcal per 100 g.

How much protein is in Roux Blanc?

Roux Blanc contains 6.1 g of protein per 100 g.

Is Roux Blanc low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Roux Blanc high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Roux Blanc low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Roux Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (26 g). Overall that places it in band D.

How much Roux Blanc is 100 calories?

About 17 g of Roux Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roux Blanc high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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