Condiments · Nutrition facts

Cebulka Zapiekana

590 kcal per 100 g, with 6 g protein, 42 g carbs and 43 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseHigh fiber
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Cebulka ZapiekanaNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
42 g
Carbs
29% of calories
43 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar17g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium154.9mg3% DV
Calcium20.4mg2% DV
Iron0.1mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902020779018 · Data last verified:

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5902020779018

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Common questions

How many calories are in Cebulka Zapiekana?

Cebulka Zapiekana by Culineo,Stanhal-Eco Food has 590 kcal per 100 g. One serving (50 g) is about 295 kcal.

How much protein is in Cebulka Zapiekana?

Cebulka Zapiekana contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Cebulka Zapiekana high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Cebulka Zapiekana high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Cebulka Zapiekana a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cebulka Zapiekana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (17 g), saturated fat (21 g), sodium (400 mg); points in favor come from fiber (6 g). Overall that places it in band D.

How much Cebulka Zapiekana is 100 calories?

About 17 g of Cebulka Zapiekana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cebulka Zapiekana high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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