Dairy & Eggs · Nutrition facts

Room Culinair

212 kcal per 100 g, with 2.4 g protein, 4.8 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Room CulinairNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
2.4 g
Protein
5% of calories
4.8 g
Carbs
9% of calories
20.2 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.2g
Saturated fat14.3g72% DV
Cholesterol78.8mg26% DV
Sodium130mg6% DV
Potassium91.5mg2% DV
Calcium72.3mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 87153569 · Data last verified:

Compare Room Culinair with another food
Dietly — AI Calorie Counter

Log Room Culinair in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Room Culinair?

Room Culinair by Campina, FrieslandCampina has 212 kcal per 100 g.

How much protein is in Room Culinair?

Room Culinair contains 2.4 g of protein per 100 g.

Is Room Culinair keto-friendly?

With 4.8 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Room Culinair high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Room Culinair have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g). Overall that places it in band D.

How much Room Culinair is 100 calories?

About 47 g of Room Culinair equals 100 kcal.

Is Room Culinair high in cholesterol?

It contains 78.8 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Room Culinair high in sugar or fat?

Per 100 g it has 3.2 g sugar and 20.2 g fat (14.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API