Roasted Vegetable Cauliflower Crust Pizza

Roasted Vegetable Cauliflower Crust Pizza by Milton's has 212 kcal per 100 g. One serving (126 g) is about 267 kcal.

Roasted Vegetable Cauliflower Crust Pizza contains 9.5 g of protein per 100 g — about 12 g per 126 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (452.4 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

About 47 g of Roasted Vegetable Cauliflower Crust Pizza equals 100 kcal.

It is a moderate source: 253.2 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4 g sugar and 6.3 g fat (4 g saturated). Fat provides 32% of its calories, so portion size matters most here.