Other · Nutrition facts

Risotto

150 kcal per 100 g, with 3 g protein, 33.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 62 g
Calcium rich
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RisottoNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
33.9 g
Carbs
91% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium162mg3% DV
Calcium101mg8% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410673000361 · Data last verified:

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5410673000361

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Common questions

How many calories are in Risotto?

Risotto by Uncle Ben's has 150 kcal per 100 g. One serving (62 g) is about 93 kcal.

How much protein is in Risotto?

Risotto contains 3 g of protein per 100 g — about 1.9 g per 62 g serving.

Is Risotto high in carbs?

Yes — carbohydrates provide 91% of its calories (33.9 g per 100 g, of which 0.4 g is sugar). It also delivers 1.3 g of fiber.

Is Risotto low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 33.9 g of carbs come from starch and fiber rather than sugar.

Is Risotto low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Risotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Risotto is 100 calories?

About 67 g of Risotto equals 100 kcal.

Is Risotto a good source of calcium?

It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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