Other · Nutrition facts

Kochbeutel Jasmin

136 kcal per 100 g, with 2.7 g protein, 31.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 62 g
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Kochbeutel JasminNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
31.1 g
Carbs
91% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410673001535 · Data last verified:

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5410673001535

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Common questions

How many calories are in Kochbeutel Jasmin?

Kochbeutel Jasmin by Uncle Ben's has 136 kcal per 100 g. One serving (62 g) is about 84 kcal.

How much protein is in Kochbeutel Jasmin?

Kochbeutel Jasmin contains 2.7 g of protein per 100 g — about 1.7 g per 62 g serving.

Is Kochbeutel Jasmin high in carbs?

Yes — carbohydrates provide 91% of its calories (31.1 g per 100 g, of which 0 g is sugar). It also delivers 0.2 g of fiber.

Is Kochbeutel Jasmin low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31.1 g of carbs come from starch and fiber rather than sugar.

Is Kochbeutel Jasmin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kochbeutel Jasmin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kochbeutel Jasmin is 100 calories?

About 74 g of Kochbeutel Jasmin equals 100 kcal.

Is Kochbeutel Jasmin a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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