Other · Nutrition facts

Riso Pronto

344 kcal per 100 g, with 6.8 g protein, 76.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Riso ProntoNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
76.6 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420007053 · Data last verified:

Compare Riso Pronto with another food

Barcode

scan it with any barcode app

8001420007053

Dietly — AI Calorie Counter

Log Riso Pronto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riso Pronto?

Riso Pronto by Riso Gallo,Riso Inverni has 344 kcal per 100 g.

How much protein is in Riso Pronto?

Riso Pronto contains 6.8 g of protein per 100 g.

Is Riso Pronto high in carbs?

Yes — carbohydrates provide 90% of its calories (76.6 g per 100 g, of which 1.2 g is sugar). It also delivers 1.1 g of fiber.

Is Riso Pronto low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 76.6 g of carbs come from starch and fiber rather than sugar.

Is Riso Pronto high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Riso Pronto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.

How much Riso Pronto is 100 calories?

About 29 g of Riso Pronto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Pronto high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API