Snacks · Nutrition facts

Riesen

449 kcal per 100 g, with 4.1 g protein, 66.3 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Calorie dense
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RiesenNutri-Score ECompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
4.1 g
Protein
4% of calories
66.3 g
Carbs
59% of calories
18.3 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Sugar43.9g
Saturated fat10.8g54% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40144924 · Data last verified:

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Common questions

How many calories are in Riesen?

Riesen by Storck has 449 kcal per 100 g.

How much protein is in Riesen?

Riesen contains 4.1 g of protein per 100 g.

Is Riesen high in sugar?

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Riesen high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Riesen low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riesen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (43.9 g), saturated fat (10.8 g). Overall that places it in band E.

How much Riesen is 100 calories?

About 22 g of Riesen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riesen high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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