Dairy & Eggs · Nutrition facts

Raclette Gourmande

350 kcal per 100 g, with 22 g protein, 1.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Raclette GourmandeNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
25% of calories
1.5 g
Carbs
2% of calories
28 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium480mg21% DV
Potassium150.4mg3% DV
Calcium117.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324440442532 · Data last verified:

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3324440442532

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Common questions

How many calories are in Raclette Gourmande?

Raclette Gourmande by Jean Perrin has 350 kcal per 100 g.

How much protein is in Raclette Gourmande?

Raclette Gourmande contains 22 g of protein per 100 g.

Is Raclette Gourmande a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Raclette Gourmande keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raclette Gourmande high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Raclette Gourmande high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Raclette Gourmande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (18 g), sodium (480 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Raclette Gourmande is 100 calories?

About 29 g of Raclette Gourmande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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