Dairy & Eggs · Nutrition facts

Raclette Gourmande Nature

355 kcal per 100 g, with 23 g protein, 2 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Raclette Gourmande NatureNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
25% of calories
2 g
Carbs
2% of calories
29 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol2.4mg1% DV
Sodium560mg24% DV
Potassium153.8mg3% DV
Calcium120.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324440443041 · Data last verified:

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3324440443041

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Common questions

How many calories are in Raclette Gourmande Nature?

Raclette Gourmande Nature by Jean perrin has 355 kcal per 100 g.

How much protein is in Raclette Gourmande Nature?

Raclette Gourmande Nature contains 23 g of protein per 100 g.

Is Raclette Gourmande Nature a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Raclette Gourmande Nature keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raclette Gourmande Nature high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Raclette Gourmande Nature high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Raclette Gourmande Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (19 g), sodium (560 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Raclette Gourmande Nature is 100 calories?

About 28 g of Raclette Gourmande Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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