Meat · Nutrition facts

Porc & Canard

298 kcal per 100 g, with 34.5 g protein, 3 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Porc & CanardNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
34.5 g
Protein
47% of calories
3 g
Carbs
4% of calories
16 g
Fat
49% of calories
Macro split
Protein 47%Carbs 4%Fat 49%

Nutrition facts

per 100 g
Sugar2g
Saturated fat6g30% DV
Sodium2160mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375220200453 · Data last verified:

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Barcode

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3375220200453

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Common questions

How many calories are in Porc & Canard?

Porc & Canard by Henri Raffin has 298 kcal per 100 g.

How much protein is in Porc & Canard?

Porc & Canard contains 34.5 g of protein per 100 g.

Is Porc & Canard a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Porc & Canard keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porc & Canard high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Porc & Canard high in sodium?

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

Why does Porc & Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2160 mg); points in favor come from protein (34.5 g). Overall that places it in band D.

How much Porc & Canard is 100 calories?

About 34 g of Porc & Canard equals 100 kcal.

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