Condiments · Nutrition facts

Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste

by Nr. Instant Produce Co. Ltd.

333 kcal per 100 g, with 6.7 g protein, 13.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (15 g)
Calcium rich
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Por Kwan, Instant Hot And Sour Paste, Tom Yum PasteNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
13.3 g
Carbs
17% of calories
26.7 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium7468mg325% DV
Calcium133mg10% DV
Iron2.4mg13% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850643027818 · Data last verified:

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8850643027818

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Common questions

How many calories are in Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste?

Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste by Nr. Instant Produce Co. Ltd. has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.

How much protein is in Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste?

Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste high in sodium?

Yes — 7468 mg of sodium per 100 g, about 325% of the daily value.

Why does Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (7468 mg). Overall that places it in band D.

How much Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste is 100 calories?

About 30 g of Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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