Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770017703177 · Data last verified:
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Common questions
How many calories are in Pois Wasabi?
Pois Wasabi has 365 kcal per 100 g.
How much protein is in Pois Wasabi?
Pois Wasabi contains 14.5 g of protein per 100 g.
Is Pois Wasabi a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pois Wasabi high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Is Pois Wasabi a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pois Wasabi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (10.7 g), saturated fat (4.4 g), sodium (588 mg); points in favor come from fiber (3.3 g), protein (14.5 g). Overall that places it in band C.
How much Pois Wasabi is 100 calories?
About 27 g of Pois Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Wasabi high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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