Snacks · Nutrition facts

Plenny Bar Apfelstrudel

400 kcal per 100 g, with 20 g protein, 39 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Plenny Bar ApfelstrudelNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
39 g
Carbs
39% of calories
18 g
Fat
41% of calories
Macro split
Protein 20%Carbs 39%Fat 41%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar7g
Saturated fat1.4g7% DV
Sodium279mg12% DV
Potassium400mg9% DV
Calcium185mg14% DV
Iron3.2mg18% DV
Vitamin C40mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720165350582 · Data last verified:

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8720165350582

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Common questions

How many calories are in Plenny Bar Apfelstrudel?

Plenny Bar Apfelstrudel by Jimmy Joy has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

How much protein is in Plenny Bar Apfelstrudel?

Plenny Bar Apfelstrudel contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Plenny Bar Apfelstrudel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Plenny Bar Apfelstrudel a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Plenny Bar Apfelstrudel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (8.2 g), protein (20 g). Overall that places it in band A.

How much Plenny Bar Apfelstrudel is 100 calories?

About 25 g of Plenny Bar Apfelstrudel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plenny Bar Apfelstrudel high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Plenny Bar Apfelstrudel a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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