Sweets · Nutrition facts

Plant Menu Melt In The Middle No Fish Cakes

198 kcal per 100 g, with 5.9 g protein, 21.3 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Plant Menu Melt In The Middle No Fish CakesNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
5.9 g
Protein
12% of calories
21.3 g
Carbs
44% of calories
9.3 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.7g
Saturated fat1.7g8% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600552378 · Data last verified:

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4088600552378

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Common questions

How many calories are in Plant Menu Melt In The Middle No Fish Cakes?

Plant Menu Melt In The Middle No Fish Cakes has 198 kcal per 100 g.

How much protein is in Plant Menu Melt In The Middle No Fish Cakes?

Plant Menu Melt In The Middle No Fish Cakes contains 5.9 g of protein per 100 g.

Is Plant Menu Melt In The Middle No Fish Cakes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.

Why does Plant Menu Melt In The Middle No Fish Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Plant Menu Melt In The Middle No Fish Cakes is 100 calories?

About 51 g of Plant Menu Melt In The Middle No Fish Cakes equals 100 kcal.

Is Plant Menu Melt In The Middle No Fish Cakes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.3 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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