Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20230821 · Data last verified:
Compare Plätzli Spinat with another foodLog Plätzli Spinat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plätzli Spinat?
Plätzli Spinat has 197 kcal per 100 g.
How much protein is in Plätzli Spinat?
Plätzli Spinat contains 4.9 g of protein per 100 g.
Is Plätzli Spinat high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Plätzli Spinat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Plätzli Spinat is 100 calories?
About 51 g of Plätzli Spinat equals 100 kcal.
Is Plätzli Spinat high in sugar or fat?
Per 100 g it has 3.3 g sugar and 9.5 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Charlotte Fraise194 kcal · 2.9g proteinC
Flan Coco193 kcal · 3.6g proteinC
Entremet Chocolat Noir SurgeléProlainat, Sans marque205 kcal · 5.6g proteinC
Taboulé Oriental À La MentheChef Select to Go180 kcal · 4.7g proteinD
FraisierLes surgelés196 kcal · 2.8g proteinC
Himbeer-sahne-schnitSpar198 kcal · 3.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API