Snacks · Nutrition facts

Taboulé Oriental À La Menthe

180 kcal per 100 g, with 4.7 g protein, 24.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Taboulé Oriental À La MentheNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
10% of calories
24.3 g
Carbs
54% of calories
7.1 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20533885 · Data last verified:

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Common questions

How many calories are in Taboulé Oriental À La Menthe?

Taboulé Oriental À La Menthe by Chef Select to Go has 180 kcal per 100 g.

How much protein is in Taboulé Oriental À La Menthe?

Taboulé Oriental À La Menthe contains 4.7 g of protein per 100 g.

Why does Taboulé Oriental À La Menthe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Taboulé Oriental À La Menthe is 100 calories?

About 56 g of Taboulé Oriental À La Menthe equals 100 kcal.

Is Taboulé Oriental À La Menthe high in sugar or fat?

Per 100 g it has 4.5 g sugar and 7.1 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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