Snacks · Nutrition facts

Taboulé À L'orientale

193 kcal per 100 g, with 4.9 g protein, 25 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Taboulé À L'orientaleNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
10% of calories
25 g
Carbs
53% of calories
7.8 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium404mg18% DV
Potassium164.7mg4% DV
Calcium17.6mg1% DV
Iron1.2mg7% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26022291 · Data last verified:

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Common questions

How many calories are in Taboulé À L'orientale?

Taboulé À L'orientale by Déli'Salades, Saveurs du jardinier has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in Taboulé À L'orientale?

Taboulé À L'orientale contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Why does Taboulé À L'orientale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg). Overall that places it in band B.

How much Taboulé À L'orientale is 100 calories?

About 52 g of Taboulé À L'orientale equals 100 kcal.

Is Taboulé À L'orientale a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Taboulé À L'orientale high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.8 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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