Frozen · Nutrition facts

Pizza Parmigiana

by Italiamo, Lidl

268 kcal per 100 g, with 10.6 g protein, 30.7 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Pizza ParmigianaNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
10.6 g
Protein
16% of calories
30.7 g
Carbs
46% of calories
11.1 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat5.1g26% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489347279 · Data last verified:

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Barcode

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4056489347279

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Common questions

How many calories are in Pizza Parmigiana?

Pizza Parmigiana by Italiamo, Lidl has 268 kcal per 100 g.

How much protein is in Pizza Parmigiana?

Pizza Parmigiana contains 10.6 g of protein per 100 g.

Is Pizza Parmigiana a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pizza Parmigiana low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 30.7 g of carbs come from starch and fiber rather than sugar.

Is Pizza Parmigiana high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pizza Parmigiana high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Pizza Parmigiana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (536 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Pizza Parmigiana is 100 calories?

About 37 g of Pizza Parmigiana equals 100 kcal.

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