Other · Nutrition facts

Piadine Integrali

326 kcal per 100 g, with 9.6 g protein, 42 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good proteinHigh fiber
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Piadine IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
9.6 g
Protein
12% of calories
42 g
Carbs
53% of calories
12 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.2g
Saturated fat1.2g6% DV
Sodium445mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330031848 · Data last verified:

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8002330031848

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Common questions

How many calories are in Piadine Integrali?

Piadine Integrali by Esselunga has 326 kcal per 100 g. One serving (75 g) is about 244 kcal.

How much protein is in Piadine Integrali?

Piadine Integrali contains 9.6 g of protein per 100 g — about 7.2 g per 75 g serving.

Is Piadine Integrali a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Piadine Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445 mg); points in favor come from fiber (5.9 g), protein (9.6 g). Overall that places it in band A.

How much Piadine Integrali is 100 calories?

About 31 g of Piadine Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadine Integrali high in sugar or fat?

Per 100 g it has 2.2 g sugar and 12 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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