Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489039518 · Data last verified:
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Common questions
How many calories are in Petit Pains Grillés Blé Complet?
Petit Pains Grillés Blé Complet by Maître Jean Pierre has 408 kcal per 100 g.
How much protein is in Petit Pains Grillés Blé Complet?
Petit Pains Grillés Blé Complet contains 10 g of protein per 100 g.
Is Petit Pains Grillés Blé Complet a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Petit Pains Grillés Blé Complet a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Petit Pains Grillés Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (400 mg); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band A.
How much Petit Pains Grillés Blé Complet is 100 calories?
About 25 g of Petit Pains Grillés Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petit Pains Grillés Blé Complet high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Petit Pains Grillés Blé Complet a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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