Other · Nutrition facts

Pennette Con Grano Saraceno

by Moro

356 kcal per 100 g, with 11.2 g protein, 70.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pennette Con Grano SaracenoNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.2 g
Protein
13% of calories
70.3 g
Carbs
82% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar3.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium192.3mg4% DV
Calcium17.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009580012337 · Data last verified:

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8009580012337

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Common questions

How many calories are in Pennette Con Grano Saraceno?

Pennette Con Grano Saraceno by Moro has 356 kcal per 100 g.

How much protein is in Pennette Con Grano Saraceno?

Pennette Con Grano Saraceno contains 11.2 g of protein per 100 g.

Is Pennette Con Grano Saraceno a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pennette Con Grano Saraceno high in carbs?

Yes — carbohydrates provide 82% of its calories (70.3 g per 100 g, of which 3.7 g is sugar). It also delivers 7.2 g of fiber.

Is Pennette Con Grano Saraceno low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pennette Con Grano Saraceno a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pennette Con Grano Saraceno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (7.2 g), protein (11.2 g). Overall that places it in band A.

How much Pennette Con Grano Saraceno is 100 calories?

About 28 g of Pennette Con Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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