Peeled Ginger Garlic Paste

Peeled Ginger Garlic Paste by Adf Foods Limited has 100 kcal per 100 g. One serving (5 g) is about 5 kcal.

Peeled Ginger Garlic Paste contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Yes — carbohydrates provide 100% of its calories (20 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — 3800 mg of sodium per 100 g, about 165% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3800 mg). Overall that places it in band D.

About 100 g of Peeled Ginger Garlic Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.