Condiments · Nutrition facts

Kechup

106 kcal per 100 g, with 1.2 g protein, 23 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 15g
Potassium
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KechupNutri-Score DCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
23 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar19g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium560.2mg12% DV
Calcium28mg2% DV
Iron0.7mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002043023801 · Data last verified:

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9002043023801

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Common questions

How many calories are in Kechup?

Kechup by Senna has 106 kcal per 100 g. One serving (15 g) is about 16 kcal.

How much protein is in Kechup?

Kechup contains 1.2 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Kechup high in carbs?

Yes — carbohydrates provide 95% of its calories (23 g per 100 g, of which 19 g is sugar). It also delivers 2.3 g of fiber.

Is Kechup high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Kechup high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Kechup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (1040 mg). Overall that places it in band D.

How much Kechup is 100 calories?

About 94 g of Kechup equals 100 kcal.

Is Kechup a good source of potassium?

It is a moderate source: 560.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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