Sweets · Nutrition facts

Peanut Brownie

500 kcal per 100 g, with 5.9 g protein, 61.8 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Peanut BrownieNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
61.8 g
Carbs
51% of calories
23.5 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar52.9g
Saturated fat11.8g59% DV
Cholesterol12.2mg4% DV
Sodium250mg11% DV
Potassium397.6mg8% DV
Calcium135.3mg10% DV
Iron2.5mg14% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496455323 · Data last verified:

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0058496455323

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Common questions

How many calories are in Peanut Brownie?

Peanut Brownie has 500 kcal per 100 g.

How much protein is in Peanut Brownie?

Peanut Brownie contains 5.9 g of protein per 100 g.

Is Peanut Brownie high in sugar?

Yes — 52.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Peanut Brownie high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Why does Peanut Brownie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (52.9 g), saturated fat (11.8 g). Overall that places it in band E.

How much Peanut Brownie is 100 calories?

About 20 g of Peanut Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Brownie high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Peanut Brownie a good source of potassium?

It is a moderate source: 397.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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