Sweets · Nutrition facts

Kitkat Double Chocolate

by Nestlé

486 kcal per 100 g, with 5.4 g protein, 64.9 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 37g
Calorie denseCalcium rich
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Kitkat Double ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
4% of calories
64.9 g
Carbs
52% of calories
24.3 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar51.4g
Saturated fat13.5g68% DV
Trans fat0.3g
Cholesterol13.5mg4% DV
Sodium175.7mg8% DV
Potassium270.3mg6% DV
Calcium202.7mg16% DV
Iron2mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800748933 · Data last verified:

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0059800748933

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Common questions

How many calories are in Kitkat Double Chocolate?

Kitkat Double Chocolate by Nestlé has 486 kcal per 100 g. One serving (37 g) is about 180 kcal.

How much protein is in Kitkat Double Chocolate?

Kitkat Double Chocolate contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Kitkat Double Chocolate high in sugar?

Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Kitkat Double Chocolate high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Kitkat Double Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (51.4 g), saturated fat (13.5 g). Overall that places it in band E.

How much Kitkat Double Chocolate is 100 calories?

About 21 g of Kitkat Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kitkat Double Chocolate high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Kitkat Double Chocolate a good source of calcium?

It is a moderate source: 202.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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