Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024060080855 · Data last verified:
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Common questions
How many calories are in Pares?
Pares has 252 kcal per 100 g.
How much protein is in Pares?
Pares contains 12.1 g of protein per 100 g.
Is Pares a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pares high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Pares low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pares have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Pares is 100 calories?
About 40 g of Pares equals 100 kcal.
Is Pares high in sugar or fat?
Per 100 g it has 3.6 g sugar and 22 g fat (9.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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