Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20584030 · Data last verified:
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Common questions
How many calories are in White Pudding?
White Pudding has 232 kcal per 100 g.
How much protein is in White Pudding?
White Pudding contains 13.8 g of protein per 100 g.
Is White Pudding a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is White Pudding low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Is White Pudding high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is White Pudding high in sodium?
Yes — 860 mg of sodium per 100 g, about 37% of the daily value.
Why does White Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (860 mg); points in favor come from protein (13.8 g). Overall that places it in band D.
How much White Pudding is 100 calories?
About 43 g of White Pudding equals 100 kcal.
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