Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681051874 · Data last verified:
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Common questions
How many calories are in Pain D'épices?
Pain D'épices by Cereal bio has 314 kcal per 100 g.
How much protein is in Pain D'épices?
Pain D'épices contains 4 g of protein per 100 g.
Is Pain D'épices high in carbs?
Yes — carbohydrates provide 84% of its calories (69 g per 100 g, of which 37 g is sugar). It also delivers 5.8 g of fiber.
Is Pain D'épices high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Pain D'épices low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pain D'épices a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pain D'épices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Pain D'épices is 100 calories?
About 32 g of Pain D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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