Carrés Fibre Aux 3 Fruits Gerblé

Carrés Fibre Aux 3 Fruits Gerblé by Gerblé has 307 kcal per 100 g. One serving (10 g) is about 31 kcal.

Carrés Fibre Aux 3 Fruits Gerblé contains 2.9 g of protein per 100 g — about 0.3 g per 10 g serving.

Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 50 g is sugar). It also delivers 18 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (18 g). Overall that places it in band C.

About 33 g of Carrés Fibre Aux 3 Fruits Gerblé equals 100 kcal. It is energy-dense, so small amounts add up quickly.