Other · Nutrition facts

Pain Croustillant Complet

348 kcal per 100 g, with 12 g protein, 64 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Pain Croustillant CompletNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
64 g
Carbs
80% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium483.6mg10% DV
Calcium27.3mg2% DV
Iron3.4mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312300954 · Data last verified:

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7613312300954

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Common questions

How many calories are in Pain Croustillant Complet?

Pain Croustillant Complet by MClassic has 348 kcal per 100 g.

How much protein is in Pain Croustillant Complet?

Pain Croustillant Complet contains 12 g of protein per 100 g.

Is Pain Croustillant Complet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Croustillant Complet high in carbs?

Yes — carbohydrates provide 80% of its calories (64 g per 100 g, of which 2.9 g is sugar). It also delivers 15 g of fiber.

Is Pain Croustillant Complet high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Croustillant Complet a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Pain Croustillant Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (15 g), protein (12 g). Overall that places it in band A.

How much Pain Croustillant Complet is 100 calories?

About 29 g of Pain Croustillant Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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