Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884282110721 · Data last verified:
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Common questions
How many calories are in Natural Jaggery?
Natural Jaggery by verka has 384 kcal per 100 g.
How much protein is in Natural Jaggery?
Natural Jaggery contains 1 g of protein per 100 g.
Is Natural Jaggery high in carbs?
Yes — carbohydrates provide 98% of its calories (95 g per 100 g, of which 92 g is sugar). It also delivers 1 g of fiber.
Is Natural Jaggery high in sugar?
Yes — 92 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 97% of its carbohydrates.
Why does Natural Jaggery have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (92 g). Overall that places it in band D.
How much Natural Jaggery is 100 calories?
About 26 g of Natural Jaggery equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natural Jaggery high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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