Other · Nutrition facts

Jaggery Powder

380 kcal per 100 g, with 4 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie dense
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Jaggery PowderNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
90 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar84g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium0mg0% DV
Calcium80mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884282111698 · Data last verified:

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0884282111698

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Common questions

How many calories are in Jaggery Powder?

Jaggery Powder by Verka has 380 kcal per 100 g. One serving (25 g) is about 95 kcal.

How much protein is in Jaggery Powder?

Jaggery Powder contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Jaggery Powder high in carbs?

Yes — carbohydrates provide 96% of its calories (90 g per 100 g, of which 84 g is sugar).

Is Jaggery Powder high in sugar?

Yes — 84 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Jaggery Powder low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jaggery Powder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (84 g). Overall that places it in band D.

How much Jaggery Powder is 100 calories?

About 26 g of Jaggery Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jaggery Powder high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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