Mini-crêpes Fourrées Saveur Roquefort

Mini-crêpes Fourrées Saveur Roquefort by Marque Repère, Tokapi has 563 kcal per 100 g. One serving (20 g) is about 113 kcal.

Mini-crêpes Fourrées Saveur Roquefort contains 8.8 g of protein per 100 g — about 1.8 g per 20 g serving.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (14.1 g), saturated fat (15.4 g), sodium (680 mg); points in favor come from protein (8.8 g). Overall that places it in band E.

About 18 g of Mini-crêpes Fourrées Saveur Roquefort equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Per 100 g it has 14.1 g sugar and 36.6 g fat (15.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.