Poultry · Nutrition facts

Mexican Chicken Breast

134 kcal per 100 g, with 27 g protein, 2.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Mexican Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
27 g
Protein
81% of calories
2.6 g
Carbs
8% of calories
1.7 g
Fat
11% of calories
Macro split
Protein 81%Carbs 8%Fat 11%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol80.4mg27% DV
Sodium193mg8% DV
Potassium422.7mg9% DV
Calcium9.1mg1% DV
Iron0.5mg3% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089132029 · Data last verified:

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5063089132029

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Common questions

How many calories are in Mexican Chicken Breast?

Mexican Chicken Breast by Asda has 134 kcal per 100 g.

How much protein is in Mexican Chicken Breast?

Mexican Chicken Breast contains 27 g of protein per 100 g.

Is Mexican Chicken Breast a good source of protein?

Yes — 27 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Mexican Chicken Breast keto-friendly?

With 2.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mexican Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.

How much Mexican Chicken Breast is 100 calories?

About 75 g of Mexican Chicken Breast equals 100 kcal.

Is Mexican Chicken Breast a good source of potassium?

It is a moderate source: 422.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mexican Chicken Breast high in cholesterol?

It contains 80.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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