Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111782207 · Data last verified:
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Common questions
How many calories are in Mejillones Picantes?
Mejillones Picantes by Isabel has 163 kcal per 100 g.
How much protein is in Mejillones Picantes?
Mejillones Picantes contains 20 g of protein per 100 g.
Is Mejillones Picantes a good source of protein?
Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Mejillones Picantes keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones Picantes high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mejillones Picantes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Mejillones Picantes is 100 calories?
About 61 g of Mejillones Picantes equals 100 kcal.
Is Mejillones Picantes a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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