Meat · Nutrition facts

Mediterranean Inspired Pork

269 kcal per 100 g, with 24.5 g protein, 5.9 g carbs and 16.3 g fat. Full micronutrients and serving info below.

High protein
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Mediterranean Inspired PorkNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
24.5 g
Protein
37% of calories
5.9 g
Carbs
9% of calories
16.3 g
Fat
54% of calories
Macro split
Protein 37%Carbs 9%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.2g
Saturated fat7g35% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00420440 · Data last verified:

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Common questions

How many calories are in Mediterranean Inspired Pork?

Mediterranean Inspired Pork by By sainsbury's has 269 kcal per 100 g.

How much protein is in Mediterranean Inspired Pork?

Mediterranean Inspired Pork contains 24.5 g of protein per 100 g.

Is Mediterranean Inspired Pork a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Mediterranean Inspired Pork high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Mediterranean Inspired Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (24.5 g). Overall that places it in band C.

How much Mediterranean Inspired Pork is 100 calories?

About 37 g of Mediterranean Inspired Pork equals 100 kcal.

Is Mediterranean Inspired Pork high in sugar or fat?

Per 100 g it has 5.2 g sugar and 16.3 g fat (7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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