Snacks · Nutrition facts

Mars Minis

by Mars

437 kcal per 100 g, with 4.2 g protein, 71 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (18 g)
Calorie denseCalcium rich
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Mars MinisNutri-Score ECompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
4.2 g
Protein
4% of calories
71 g
Carbs
65% of calories
15 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar61.1g
Saturated fat6.7g34% DV
Cholesterol1.7mg1% DV
Sodium1527.8mg66% DV
Potassium211.4mg4% DV
Calcium148.2mg11% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A1.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159562232 · Data last verified:

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Barcode

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5000159562232

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Common questions

How many calories are in Mars Minis?

Mars Minis by Mars has 437 kcal per 100 g. One serving (18 g) is about 79 kcal.

How much protein is in Mars Minis?

Mars Minis contains 4.2 g of protein per 100 g — about 0.8 g per 18 g serving.

Is Mars Minis high in sugar?

Yes — 61.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mars Minis high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mars Minis high in sodium?

Yes — 1527.8 mg of sodium per 100 g, about 66% of the daily value.

Why does Mars Minis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (61.1 g), saturated fat (6.7 g), sodium (1527.8 mg). Overall that places it in band E.

How much Mars Minis is 100 calories?

About 23 g of Mars Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mars Minis high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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