Meat · Nutrition facts

Marinated Beef Jerky

by Well Market

321 kcal per 100 g, with 32.1 g protein, 32.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinPotassium
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Marinated Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
32.1 g
Protein
40% of calories
32.1 g
Carbs
40% of calories
7.1 g
Fat
20% of calories
Macro split
Protein 40%Carbs 40%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium1214.3mg53% DV
Potassium464.3mg10% DV
Calcium0mg0% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050428001127 · Data last verified:

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0050428001127

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Common questions

How many calories are in Marinated Beef Jerky?

Marinated Beef Jerky by Well Market has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Marinated Beef Jerky?

Marinated Beef Jerky contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Marinated Beef Jerky a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Marinated Beef Jerky high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Marinated Beef Jerky high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Why does Marinated Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.1 g), sodium (1214.3 mg); points in favor come from protein (32.1 g). Overall that places it in band D.

How much Marinated Beef Jerky is 100 calories?

About 31 g of Marinated Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marinated Beef Jerky a good source of potassium?

It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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