Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159492737 · Data last verified:
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Common questions
How many calories are in M&m's Peanut?
M&m's Peanut by Mars Wrigley has 524 kcal per 100 g. One serving (47 g) is about 247 kcal.
How much protein is in M&m's Peanut?
M&m's Peanut contains 9.8 g of protein per 100 g — about 4.6 g per 47 g serving.
Is M&m's Peanut high in sugar?
Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.
Is M&m's Peanut high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is M&m's Peanut low in sodium?
Yes — just 42.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does M&m's Peanut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (53.1 g), saturated fat (10.6 g); points in favor come from protein (9.8 g). Overall that places it in band E.
How much M&m's Peanut is 100 calories?
About 19 g of M&m's Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&m's Peanut high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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