Snacks · Nutrition facts

Les Véritables Galettes De Pont-aven Au Rhum

480 kcal per 100 g, with 5.8 g protein, 60 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Véritables Galettes De Pont-aven Au RhumNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
60 g
Carbs
51% of calories
23 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar27g
Saturated fat16g80% DV
Cholesterol92.9mg31% DV
Sodium332mg14% DV
Potassium150.1mg3% DV
Calcium28mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106131375677 · Data last verified:

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3106131375677

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Common questions

How many calories are in Les Véritables Galettes De Pont-aven Au Rhum?

Les Véritables Galettes De Pont-aven Au Rhum by Traou Mad has 480 kcal per 100 g.

How much protein is in Les Véritables Galettes De Pont-aven Au Rhum?

Les Véritables Galettes De Pont-aven Au Rhum contains 5.8 g of protein per 100 g.

Is Les Véritables Galettes De Pont-aven Au Rhum high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Les Véritables Galettes De Pont-aven Au Rhum high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Les Véritables Galettes De Pont-aven Au Rhum a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Les Véritables Galettes De Pont-aven Au Rhum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (27 g), saturated fat (16 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Les Véritables Galettes De Pont-aven Au Rhum is 100 calories?

About 21 g of Les Véritables Galettes De Pont-aven Au Rhum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Véritables Galettes De Pont-aven Au Rhum high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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