Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3107468801426 · Data last verified:
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Common questions
How many calories are in Le Sable Chocolat?
Le Sable Chocolat by Elot has 503 kcal per 100 g.
How much protein is in Le Sable Chocolat?
Le Sable Chocolat contains 6 g of protein per 100 g.
Is Le Sable Chocolat high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Le Sable Chocolat high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Le Sable Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (30 g), saturated fat (16 g). Overall that places it in band E.
How much Le Sable Chocolat is 100 calories?
About 20 g of Le Sable Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Sable Chocolat high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Le Sable Chocolat a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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