Other · Nutrition facts

Les Croustillantes

341 kcal per 100 g, with 11 g protein, 52 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Les CroustillantesNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
15% of calories
52 g
Carbs
71% of calories
4.7 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04544364 · Data last verified:

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Common questions

How many calories are in Les Croustillantes?

Les Croustillantes has 341 kcal per 100 g.

How much protein is in Les Croustillantes?

Les Croustillantes contains 11 g of protein per 100 g.

Is Les Croustillantes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Les Croustillantes high in carbs?

Yes — carbohydrates provide 71% of its calories (52 g per 100 g, of which 1.4 g is sugar). It also delivers 23 g of fiber.

Is Les Croustillantes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Les Croustillantes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Les Croustillantes a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Les Croustillantes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (23 g), protein (11 g). Overall that places it in band A.

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