Other · Nutrition facts

Lay's Recette Paysanne Nature 6 X 27,5 G

by Lay's, Lays

514 kcal per 100 g, with 6.2 g protein, 54 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 27.5 g
Calorie dense
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Lay's Recette Paysanne Nature 6 X 27,5 GNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
54 g
Carbs
42% of calories
30 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat3.6g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930008002 · Data last verified:

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3168930008002

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Common questions

How many calories are in Lay's Recette Paysanne Nature 6 X 27,5 G?

Lay's Recette Paysanne Nature 6 X 27,5 G by Lay's, Lays has 514 kcal per 100 g. One serving (28 g) is about 141 kcal.

How much protein is in Lay's Recette Paysanne Nature 6 X 27,5 G?

Lay's Recette Paysanne Nature 6 X 27,5 G contains 6.2 g of protein per 100 g — about 1.7 g per 28 g serving.

Is Lay's Recette Paysanne Nature 6 X 27,5 G low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Lay's Recette Paysanne Nature 6 X 27,5 G high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Lay's Recette Paysanne Nature 6 X 27,5 G a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Lay's Recette Paysanne Nature 6 X 27,5 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (3.6 g), sodium (520 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Lay's Recette Paysanne Nature 6 X 27,5 G is 100 calories?

About 19 g of Lay's Recette Paysanne Nature 6 X 27,5 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's Recette Paysanne Nature 6 X 27,5 G high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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