Other · Nutrition facts

Saveur Sel & Vinaigre

by Lay's, Lays

504 kcal per 100 g, with 6 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie dense
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Saveur Sel & VinaigreNutri-Score CCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
54 g
Carbs
43% of calories
29 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930008415 · Data last verified:

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3168930008415

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Common questions

How many calories are in Saveur Sel & Vinaigre?

Saveur Sel & Vinaigre by Lay's, Lays has 504 kcal per 100 g. One serving (45 g) is about 227 kcal.

How much protein is in Saveur Sel & Vinaigre?

Saveur Sel & Vinaigre contains 6 g of protein per 100 g — about 2.7 g per 45 g serving.

Is Saveur Sel & Vinaigre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Saveur Sel & Vinaigre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Saveur Sel & Vinaigre a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Saveur Sel & Vinaigre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (3.1 g), sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Saveur Sel & Vinaigre is 100 calories?

About 20 g of Saveur Sel & Vinaigre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saveur Sel & Vinaigre high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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